PLANTAR FASCIITIS Proven, evidence-based treatments for persistent concussion symptoms include cervical spine treatment, vestibular rehabilitation, psychological interventions, and controlled sub- symptom-threshold, submaximal exercise.1 This information is according to the most recent international consensus statement on concussion in sport (also known as the Berlin Consensus Statement), published in April [...]

LOWER BACK PAIN There are many reasons for lower back pain, but they all usually have one or more of these factors: Poor motion and mobility Spinal, abdominal or hip weakness Poor coordination of spinal, abdominal, and pelvic muscles Most lower back pain is caused by these 3 [...]

ELBOW PAIN Elbow pain typically occurs due to overuse of the elbow joint from repetitive activities. Bad typing posture, writing, lifting, or sports irritates the tissue around the elbow. The elbow's joints move in very unique ways. The same bones (radius and ulnar) that make up the elbow [...]

WHEN DO CONCUSSION PATIENTS REQUIRE REHAB? Proven, evidence-based treatments for persistent concussion symptoms include cervical spine treatment, vestibular rehabilitation, psychological interventions, and controlled sub- symptom-threshold, submaximal exercise.1 This information is according to the most recent international consensus statement on concussion in sport (also known as the Berlin Consensus [...]

Hip & Thigh Pain Hip pain is typically felt in 3 places: the groin, outer hip, or deep buttock. Location of hip pain corresponds to the dysfunction.. The hip joint moves through a large range of motion while bearing the weight of the body and providing stability. Most [...]

Rotator Cuff Injuries The rotator cuff is a group of muscles surrounding your shoulder consisting of the supraspinatus, infraspinatus, sub–scapularis and teres minor muscles. These muscles play a critical role in how your shoulder moves. The rotator cuff guides the direction of the humerus head down and spins [...]

Knee PainMost knee pain stems from loss of “accessory motions”. Accessory motions are the knee's smaller movements that include sliding side-to-side and back and forth as well as spinning and rotating. Without consistent stretching or regular activity, the tissues around the knee tighten. If the muscles of the knee weaken, [...]